Social Media and Body Image
S How realistic is social media? And why do we base our expectations off of others? Every day on social media we are faced with a new...
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- Dec 5, 2022
- 3 min
The Science Behind Social Media’s Effect
It’s 2022 so social media is nothing new for any of us, whether you engage in it or not. While social media may have no effect on some...
- Dec 5, 2022
- 1 min
Jumpstart Your Success
You’ve sat through the first week of class, and you’ve come to the conclusion that it’s not the class for you. You contemplate whether...
- Nov 6, 2022
- 2 min
Let’s Win the Battle With Procrastination
As midterms and finals approach in college, life can start feeling overwhelming . As we all know, college is a huge responsibility and...
- Nov 6, 2022
- 1 min
The Anxiety Epidemic
The article “Forget Wine,Weed, and Xanax: Science Has Better Ways to Treat Anxiety” from Newsweek talks about the anxiety epidemic that...
- Nov 6, 2022
- 1 min
Losing Your “Self” to Combat Anxiety and Stress
“Who you are” is defined by your “ego” … or is it? Ego dissolution can be achieved by a variety of methods, including psychedelics,...
- Nov 6, 2022
- 2 min
Midnights Become My Afternoons
Sleep quality is an important factor in a person’s quality of life. Whether it be staying up late finishing homework, or being unable to...
- Oct 19, 2022
- 3 min
Is Escapism a Healthy Coping Mechanism?
Escapism is most tangible during the toughest of realities. It feels like home for most and a vacuum to fill the inescapable void for...
- Oct 17, 2022
- 2 min
The Differences Between Clinical Depression and Sadness
According to The Washington Post, depression is often associated with feelings of sadness, but depressive symptoms are also accompanied...
- Oct 17, 2022
- 3 min
Feeling Overworked or Stressed this Mid-Semester? Here Are Some Tips to Help
By: Nyasa Heyliger As we approach the middle of our Fall 2022 semester, it’s natural to feel burnout from the change of pace from...
- Oct 17, 2022
- 2 min
What is Pareidolia?
What do all supposedly haunted locations have in common? They are all dark, visually noisy and have many ambiguous stimuli. All this is...
- Oct 17, 2022
- 2 min
The Danger of Glamorizing Toxic Relationships
Have you ever dealt with a toxic relationship? If you have, then you know it’s a tough experience to deal with and not as romantic as...
- Oct 9, 2022
- 3 min
What’s in a Username?
On the internet, a username is often an unchangeable name that you choose to present yourself to the world. What you choose can say a lot...
- Oct 5, 2022
- 2 min
How to Ring in the New Season Without the Seasonal Depression
By: Nyasa Heyliger As New Yorkers, we can all agree that the summer is coming to a well-needed end. This summer we received record high...
- Oct 5, 2022
- 3 min
The Crucial Role of Validating Feelings
Have you ever had a hard time accepting your own feelings? You may have even tried suppressing or ignoring them. Has someone else ever...
- Oct 5, 2022
- 2 min
This Is Important to Remember
We don’t like to think about it, but midterms are approaching sooner than we may realize. As we start to study, it is essential to use...
- Oct 5, 2022
- 2 min
Fact or Fiction: Fatherless behavior
A common insult hurled at others on the internet is “fatherless behavior”, but how much truth is there to this statement? Fiona MacCallum...
- Oct 5, 2022
- 2 min
I Knew You Were Trouble
What is Hindsight Bias? I’m sure we all heard of the latest internet drama where a member of the group known as the Try Guys cheated on...
- Apr 30, 2022
- 3 min
Let me help you study and learn better
Having to work late because of a deadline is sometimes unavoidable, but I try to limit those moments as much as possible. Today was the...
- Apr 30, 2022
- 6 min
Let me help you identify and stay away from emotional vampires: Part 1
I first learned of “emotional vampires” two years ago after being gifted a copy of Emotional Vampires: Dealing with People Who Drain You...
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