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Social Media and Body Image

S How realistic is social media? And why do we base our expectations off of others? Every day on social media we are faced with a new...

The Science Behind Social Media’s Effect

It’s 2022 so social media is nothing new for any of us, whether you engage in it or not. While social media may have no effect on some...

Jumpstart Your Success

You’ve sat through the first week of class, and you’ve come to the conclusion that it’s not the class for you. You contemplate whether...

Let’s Win the Battle With Procrastination

As midterms and finals approach in college, life can start feeling overwhelming . As we all know, college is a huge responsibility and...

The Anxiety Epidemic

The article “Forget Wine,Weed, and Xanax: Science Has Better Ways to Treat Anxiety” from Newsweek talks about the anxiety epidemic that...

Losing Your “Self” to Combat Anxiety and Stress

“Who you are” is defined by your “ego” … or is it? Ego dissolution can be achieved by a variety of methods, including psychedelics,...